Saturday, December 26, 2015


Tis the season to be jolly.  Yes, but remember we all must pay for the indulgence.  The gym awaits! Total health includes a good PCP exam, cardiac exam if needed, a nutritionist, and yes a foot exam! Are you ready for 2016?

Tuesday, December 15, 2015

Monday, December 7, 2015

Get Foot Care

Don't delay.  Get your feet examined now.  Especially but not limited to diabetics. Why do you keep putting it off?

Walk well!